Physical Therapy Can Be Helpful for Neck Pain

Wiki Article

Physical treatments are one with the very successful and non-hazardous types of managing moderate to severe issues involving joints, muscles and ligaments. This type of pain is a kind of issue which could occur at any age; however, almost all of the cases of pain are trivial and disappear with proper sleep, rest and pain-killers. But in certain instances, neck pain is definitely an early sign of a more significant issue or organic pathology that will need serious interventions.

Neck pain is commonly seen in adult professionals after while using the computer and also other devices for long hours without properly supporting the rear musculature. Most teenagers experience neck pain following a muscle pull during exercise; however, generally in most elderly individuals (especially post-menopausal women) the main cause of neck pain is cervical disc herniation as a result of degenerative bone disorders or inflammatory joint conditions like arthritis rheumatoid or osteoarthritis. It is also reported very frequently in those that have a chronic good osteoporosis or endocrinological disorders.



The symptoms of cervical disc herniation include pain in most cases but in advanced cases, it also affects the nerves exiting through the affected cervical vertebrae, as a result of nerve impingement or nerve entrapment at the level of tiny foramina. In traditional cases, symptoms include numbness and parenthesis of upper limbs and/or limitation of neck motion.

Neck pain may be a symptom of just a muscle pull that will have occurred while sleeping on the wrong pillow or supporting the neck with a hard surface like resting on floor or over a couch or while travelling by air. However, in some instances, it might occur as part of degenerative bone disease like osteoporosis or cervical disc herniation. Cervical vertebrae are separated with a thin layer of cartilage that offers gliding movement across cervical vertebrae; however, due to aging, menopause or spinal degenerative disease, this cartilaginous disc undergoes wear and tear changes that could lead to spinal disc herniation, manifesting as pain in 80% with the cases.

You must go to a healthcare provider as early as possible if your neck pain is associated with any in the following symptoms indicating a much more organic pathology. If your pain is chronic (persists more than 2-4 weeks) and doesn't go away with simple modifications, in case your neck pain becomes worse, if neck pain is assigned to numbness, weakness of upper or lower limbs, if you experience an episode of fall, loss of consciousness or paralysis or limitation of neck movement you must see a healthcare provider.

In most cases of long-standing moderate to severe neck pain, the ideal therapy advised is maintaining optimal neck support with the help of a cervical collar that can help in stabilizing neck muscles. Cervical neck support pillows should people who develop muscle sprain due to improper sleeping habits.

Physical treatments are a non-surgical as well as a non-invasive mode of therapy that's effective in all sorts of neck pain, no matter how acute or chronic symptoms are. The Physical therapy West Palm Beach is to assist in improvement of pain symptoms and also to prevent the nervous complications from occurring. Physiotherapists work in collaboration with patients so that you can improve neck posture. Long term efficacy of the exercises is manifested by strengthening of neck muscles, supporting damaged inter-vertebral discs and relieving pressure to succeed from entrapped nerves.


Physical therapy exercises, primarily cervical traction, aims at alleviating the pressure from the cervical vertebrae that removed pressure from nerves. Cervical traction exercises could be periodic or intermittent dependant on the symptoms. Sometimes, special tools are also advised to stabilize and pull neck muscles by way of pulleys in moderately severe cases.

Other modes of therapy that is commonly employed by physiotherapists and chiropractors include deep tissue massage that helps in reducing the intensity of pain by improving the blood circulation through tense and tender muscles. Moreover, massage also helps in releasing toxins in the tissue to eliminating the source of inflammation in tissues.

If you're experiencing chronic neck pain which is affecting your performance at the job or your lifestyle normally, see your physician to discuss if physiotherapy could help your case.